katjavi Frau » Trainingstagebuch

Trainingsdauer: 07:06:42 Std.
Herzfrequenz: 84 / 152 bpm
Distanz: 16.01 km
Geschwindigkeit: 4.2 km/h
Pace: 14:17/km
Trittfrequenz: 51 / 108 U/min
Kalorien: 1234 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:22:40 1 km 4.2 km/h 14:17/km 80 bpm
2 00:54:23 1 km 3.9 km/h 15:23/km 77 bpm
3 00:28:53 1 km 4.5 km/h 13:20/km 81 bpm
4 00:25:25 1 km 4.1 km/h 14:38/km 84 bpm
5 00:19:57 1 km 3.6 km/h 16:40/km 100 bpm
6 00:20:40 1 km 4.2 km/h 14:17/km 85 bpm
7 00:24:37 1 km 4.2 km/h 14:17/km 78 bpm
8 00:20:49 1 km 4.7 km/h 12:45/km 76 bpm
9 00:40:18 1 km 5.3 km/h 11:19/km 83 bpm
10 00:18:40 1 km 4 km/h 15:0/km 94 bpm
11 00:21:59 1 km 3.8 km/h 15:47/km 86 bpm
12 00:28:57 1 km 4.1 km/h 14:38/km 80 bpm
13 00:45:41 1 km 4.6 km/h 13:02/km 78 bpm
14 00:16:25 1 km 4.3 km/h 13:57/km 100 bpm
15 00:22:08 1 km 4.5 km/h 13:20/km 96 bpm
16 00:15:02 1 km 4.3 km/h 13:57/km 96 bpm
17 00:00:05 0 km 3.1 km/h 19:21/km 98 bpm