Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:40 | 1 km | 4.2 km/h | 14:17/km | 80 bpm |
2 | 00:54:23 | 1 km | 3.9 km/h | 15:23/km | 77 bpm |
3 | 00:28:53 | 1 km | 4.5 km/h | 13:20/km | 81 bpm |
4 | 00:25:25 | 1 km | 4.1 km/h | 14:38/km | 84 bpm |
5 | 00:19:57 | 1 km | 3.6 km/h | 16:40/km | 100 bpm |
6 | 00:20:40 | 1 km | 4.2 km/h | 14:17/km | 85 bpm |
7 | 00:24:37 | 1 km | 4.2 km/h | 14:17/km | 78 bpm |
8 | 00:20:49 | 1 km | 4.7 km/h | 12:45/km | 76 bpm |
9 | 00:40:18 | 1 km | 5.3 km/h | 11:19/km | 83 bpm |
10 | 00:18:40 | 1 km | 4 km/h | 15:0/km | 94 bpm |
11 | 00:21:59 | 1 km | 3.8 km/h | 15:47/km | 86 bpm |
12 | 00:28:57 | 1 km | 4.1 km/h | 14:38/km | 80 bpm |
13 | 00:45:41 | 1 km | 4.6 km/h | 13:02/km | 78 bpm |
14 | 00:16:25 | 1 km | 4.3 km/h | 13:57/km | 100 bpm |
15 | 00:22:08 | 1 km | 4.5 km/h | 13:20/km | 96 bpm |
16 | 00:15:02 | 1 km | 4.3 km/h | 13:57/km | 96 bpm |
17 | 00:00:05 | 0 km | 3.1 km/h | 19:21/km | 98 bpm |