Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:28 | 5 km | 13.4 km/h | 4:28/km | 108 bpm |
2 | 00:21:39 | 5 km | 13.8 km/h | 4:20/km | 114 bpm |
3 | 00:15:46 | 5 km | 19.4 km/h | 3:05/km | 107 bpm |
4 | 00:14:42 | 5.01 km | 20.4 km/h | 2:56/km | 119 bpm |
5 | 00:22:38 | 4.99 km | 13.2 km/h | 4:32/km | 117 bpm |
6 | 00:15:42 | 5.03 km | 19.2 km/h | 3:07/km | 111 bpm |
7 | 00:17:04 | 4.98 km | 17.5 km/h | 3:25/km | 110 bpm |
8 | 00:14:42 | 5.01 km | 20.5 km/h | 2:55/km | 109 bpm |
9 | 00:19:25 | 5 km | 15.6 km/h | 3:50/km | 112 bpm |
10 | 00:18:53 | 4.99 km | 16.6 km/h | 3:36/km | 110 bpm |
11 | 00:19:15 | 4.99 km | 15.9 km/h | 3:46/km | 109 bpm |
12 | 00:20:39 | 5.01 km | 14.5 km/h | 4:08/km | 118 bpm |
13 | 00:15:04 | 4.99 km | 20.6 km/h | 2:54/km | 112 bpm |
14 | 00:13:11 | 3.75 km | 19.7 km/h | 3:02/km | 113 bpm |