Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
3 | 00:08:22 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 125 bpm |
6 | 00:09:23 | 1 km | 6.4 km/h | 9:22/km | 148 bpm |
7 | 00:07:07 | 1 km | 8.7 km/h | 6:53/km | 133 bpm |
8 | 00:07:30 | 1 km | 8.2 km/h | 7:19/km | 143 bpm |
9 | 00:07:29 | 1 km | 8.3 km/h | 7:13/km | 127 bpm |
10 | 00:24:15 | 0.78 km | 7.2 km/h | 8:20/km | 132 bpm |