Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:41 | 1 km | 4.4 km/h | 13:38/km | 115 bpm |
2 | 00:29:08 | 1 km | 2.1 km/h | 28:34/km | 99 bpm |
3 | 00:18:58 | 1 km | 3.2 km/h | 18:45/km | 96 bpm |
4 | 00:13:49 | 1 km | 4.3 km/h | 13:57/km | 101 bpm |
5 | 00:02:15 | 0.06 km | 1.6 km/h | 37:30/km | 97 bpm |