Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
2 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 140 bpm |
3 | 00:06:57 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
4 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
5 | 00:06:34 | 1 km | 9.4 km/h | 6:22/km | 149 bpm |
6 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 149 bpm |
7 | 00:00:13 | 0.03 km | 8.6 km/h | 6:58/km | 141 bpm |