Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:17:31 | 5 km | 17.2 km/h | 3:29/km | 101 bpm |
2 | 00:23:44 | 4.99 km | 15.5 km/h | 3:52/km | 86 bpm |
3 | 00:29:01 | 5.01 km | 12.2 km/h | 4:55/km | 103 bpm |
4 | 00:26:43 | 2.58 km | 9.4 km/h | 6:22/km | 98 bpm |