Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:02 | 1 km | 4.3 km/h | 13:57/km | 81 bpm |
2 | 00:29:40 | 1 km | 4.3 km/h | 13:57/km | 70 bpm |
3 | 00:19:24 | 1 km | 4.1 km/h | 14:38/km | 76 bpm |
4 | 00:26:33 | 1 km | 4.4 km/h | 13:38/km | 71 bpm |
5 | 01:17:28 | 1 km | 4.8 km/h | 12:30/km | 78 bpm |
6 | 00:20:08 | 1 km | 3.7 km/h | 16:12/km | 108 bpm |
7 | 00:19:33 | 1 km | 4 km/h | 15:0/km | 106 bpm |
8 | 00:38:03 | 1 km | 4.8 km/h | 12:30/km | 75 bpm |
9 | 00:03:05 | 0.23 km | 4.8 km/h | 12:30/km | 107 bpm |