katjavi Frau » Trainingstagebuch

Trainingsdauer: 05:18:37 Std.
Herzfrequenz: 90 / 128 bpm
Distanz: 15.39 km
Geschwindigkeit: 4.2 km/h
Pace: 14:17/km
Trittfrequenz: 53 / 123 U/min
Kalorien: 1072 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:13:55 1 km 4.9 km/h 12:14/km 81 bpm
2 00:28:29 1 km 3.7 km/h 16:12/km 83 bpm
3 00:16:48 1 km 4.8 km/h 12:30/km 93 bpm
4 00:11:55 1 km 5 km/h 12:0/km 104 bpm
5 00:18:56 1 km 4.3 km/h 13:57/km 99 bpm
6 00:28:50 1 km 4.1 km/h 14:38/km 85 bpm
7 00:20:18 1 km 3.9 km/h 15:23/km 86 bpm
8 00:24:32 1 km 3.9 km/h 15:23/km 90 bpm
9 00:19:13 1 km 4.4 km/h 13:38/km 91 bpm
10 00:48:05 1 km 4.2 km/h 14:17/km 77 bpm
11 00:15:49 1 km 4.5 km/h 13:20/km 88 bpm
12 00:18:15 1 km 3.7 km/h 16:12/km 94 bpm
13 00:18:59 1 km 3.4 km/h 17:38/km 113 bpm
14 00:15:49 1 km 4.6 km/h 13:02/km 97 bpm
15 00:12:49 1 km 4.7 km/h 12:45/km 91 bpm
16 00:05:55 0.39 km 5 km/h 12:0/km 94 bpm