Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:41 | 1 km | 7.9 km/h | 7:35/km | 131 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 130 bpm |
3 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 143 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
5 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 145 bpm |
6 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 142 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
8 | 00:07:44 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
9 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 146 bpm |
10 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 146 bpm |
11 | 00:02:47 | 0.44 km | 9.4 km/h | 6:22/km | 146 bpm |