Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 131 bpm |
2 | 00:05:37 | 0.73 km | 7.8 km/h | 7:41/km | 138 bpm |
3 | 00:01:46 | 0.32 km | 10.8 km/h | 5:33/km | 152 bpm |
4 | 00:02:45 | 0.4 km | 8.8 km/h | 6:49/km | 146 bpm |
5 | 00:02:16 | 0.41 km | 11 km/h | 5:27/km | 159 bpm |
6 | 00:02:35 | 0.36 km | 8.4 km/h | 7:08/km | 146 bpm |
7 | 00:02:13 | 0.41 km | 11.1 km/h | 5:24/km | 161 bpm |
8 | 00:02:41 | 0.38 km | 8.5 km/h | 7:03/km | 148 bpm |
9 | 00:02:10 | 0.4 km | 11.2 km/h | 5:21/km | 162 bpm |
10 | 00:02:42 | 0.37 km | 8.3 km/h | 7:13/km | 147 bpm |
11 | 00:02:12 | 0.41 km | 11.1 km/h | 5:24/km | 162 bpm |
12 | 00:02:36 | 0.37 km | 8.6 km/h | 6:58/km | 150 bpm |
13 | 00:02:11 | 0.41 km | 11.2 km/h | 5:21/km | 162 bpm |
14 | 00:02:41 | 0.37 km | 8.4 km/h | 7:08/km | 149 bpm |
15 | 00:02:13 | 0.41 km | 11 km/h | 5:27/km | 161 bpm |
16 | 00:02:41 | 0.37 km | 8.2 km/h | 7:19/km | 149 bpm |
17 | 00:02:12 | 0.4 km | 11 km/h | 5:27/km | 161 bpm |
18 | 00:02:45 | 0.37 km | 8.1 km/h | 7:24/km | 149 bpm |
19 | 00:02:12 | 0.4 km | 11 km/h | 5:27/km | 161 bpm |
20 | 00:02:37 | 0.37 km | 8.5 km/h | 7:03/km | 150 bpm |
21 | 00:02:13 | 0.41 km | 11 km/h | 5:27/km | 163 bpm |
22 | 00:02:43 | 0.37 km | 8.1 km/h | 7:24/km | 149 bpm |
23 | 00:02:13 | 0.4 km | 10.9 km/h | 5:30/km | 162 bpm |
24 | 00:02:39 | 0.37 km | 8.5 km/h | 7:03/km | 152 bpm |
25 | 00:02:13 | 0.41 km | 11 km/h | 5:27/km | 163 bpm |
26 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 139 bpm |
27 | 00:06:33 | 0.89 km | 8.1 km/h | 7:24/km | 148 bpm |