Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:54 | 7.4 km | 23.5 km/h | 2:33/km | 115 bpm | 150 W |
2 | 00:05:34 | 1.86 km | 20.1 km/h | 2:59/km | 146 bpm | 239 W |
3 | 00:05:08 | 2.18 km | 25.4 km/h | 2:21/km | 126 bpm | 118 W |
4 | 00:03:23 | 1.02 km | 18.1 km/h | 3:18/km | 147 bpm | 232 W |
5 | 00:35:45 | 16.4 km | 27.8 km/h | 2:09/km | 121 bpm | 118 W |