Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:52 | 1 km | 4.5 km/h | 13:20/km | 88 bpm |
2 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km | 98 bpm |
3 | 00:35:05 | 1 km | 3.4 km/h | 17:38/km | 96 bpm |
4 | 00:25:05 | 1 km | 4.6 km/h | 13:02/km | 87 bpm |
5 | 00:31:51 | 1 km | 4.1 km/h | 14:38/km | 82 bpm |
6 | 00:14:07 | 1 km | 4.7 km/h | 12:45/km | 89 bpm |
7 | 00:17:15 | 1 km | 4.8 km/h | 12:30/km | 84 bpm |
8 | 00:04:16 | 0.32 km | 4.9 km/h | 12:14/km | 88 bpm |