Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
2 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 141 bpm |
3 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
4 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
5 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
6 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 142 bpm |
7 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
8 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 150 bpm |
9 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 150 bpm |
10 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
11 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
12 | 00:07:42 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
13 | 00:05:06 | 0.72 km | 8.5 km/h | 7:03/km | 151 bpm |