katjavi Frau » Trainingstagebuch

Trainingsdauer: 04:42:38 Std.
Herzfrequenz: 85 / 135 bpm
Distanz: 12.79 km
Geschwindigkeit: 4.1 km/h
Pace: 14:38/km
Trittfrequenz: 53 / 120 U/min
Kalorien: 939 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:14:04 1 km 4.8 km/h 12:30/km 97 bpm
2 00:22:25 1 km 3.2 km/h 18:45/km 106 bpm
3 00:48:04 1 km 3.8 km/h 15:47/km 84 bpm
4 00:18:52 1 km 4.2 km/h 14:17/km 86 bpm
5 00:14:49 1 km 4.4 km/h 13:38/km 85 bpm
6 00:27:41 1 km 4.2 km/h 14:17/km 81 bpm
7 00:16:02 1 km 4.5 km/h 13:20/km 83 bpm
8 00:17:44 1 km 4.8 km/h 12:30/km 82 bpm
9 00:18:26 1 km 4.2 km/h 14:17/km 83 bpm
10 00:20:02 1 km 4 km/h 15:0/km 85 bpm
11 00:31:47 1 km 3.3 km/h 18:10/km 87 bpm
12 00:17:19 1 km 4.1 km/h 14:38/km 76 bpm
13 00:15:20 0.79 km 4.5 km/h 13:20/km 72 bpm