Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
2 | 00:08:51 | 1 km | 8.2 km/h | 7:19/km | 131 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 128 bpm |
4 | 00:08:49 | 1 km | 7 km/h | 8:34/km | 152 bpm |
5 | 00:08:29 | 1 km | 7.3 km/h | 8:13/km | 138 bpm |
6 | 00:08:22 | 1 km | 7.7 km/h | 7:47/km | 136 bpm |
7 | 00:07:03 | 1 km | 8.9 km/h | 6:44/km | 141 bpm |
8 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 150 bpm |
9 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
10 | 00:07:46 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
11 | 00:09:40 | 1 km | 6.2 km/h | 9:40/km | 156 bpm |
12 | 00:02:44 | 0.3 km | 6.5 km/h | 9:13/km | 155 bpm |