Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
2 | 00:05:30 | 0.71 km | 7.8 km/h | 7:41/km | 151 bpm |
3 | 00:02:22 | 0.42 km | 10.6 km/h | 5:39/km | 165 bpm |
4 | 00:02:41 | 0.35 km | 8 km/h | 7:30/km | 154 bpm |
5 | 00:02:15 | 0.41 km | 10.8 km/h | 5:33/km | 169 bpm |
6 | 00:02:37 | 0.36 km | 8.2 km/h | 7:19/km | 156 bpm |
7 | 00:02:12 | 0.4 km | 11 km/h | 5:27/km | 171 bpm |
8 | 00:02:56 | 0.37 km | 7.5 km/h | 8:0/km | 160 bpm |
9 | 00:02:11 | 0.4 km | 11.1 km/h | 5:24/km | 169 bpm |
10 | 00:02:50 | 0.36 km | 7.6 km/h | 7:53/km | 157 bpm |
11 | 00:02:12 | 0.4 km | 11 km/h | 5:27/km | 169 bpm |
12 | 00:02:54 | 0.37 km | 7.6 km/h | 7:53/km | 156 bpm |
13 | 00:02:15 | 0.41 km | 10.8 km/h | 5:33/km | 169 bpm |
14 | 00:03:01 | 0.37 km | 7.6 km/h | 7:53/km | 152 bpm |
15 | 00:02:14 | 0.41 km | 11 km/h | 5:27/km | 167 bpm |
16 | 00:02:55 | 0.36 km | 7.5 km/h | 8:0/km | 154 bpm |
17 | 00:02:16 | 0.41 km | 10.8 km/h | 5:33/km | 167 bpm |
18 | 00:02:37 | 0.35 km | 8 km/h | 7:30/km | 157 bpm |
19 | 00:02:09 | 0.4 km | 11.2 km/h | 5:21/km | 172 bpm |
20 | 00:02:42 | 0.37 km | 8.2 km/h | 7:19/km | 158 bpm |
21 | 00:02:16 | 0.41 km | 10.8 km/h | 5:33/km | 170 bpm |
22 | 00:07:59 | 1 km | 8 km/h | 7:30/km | 143 bpm |
23 | 00:08:26 | 0.95 km | 7.4 km/h | 8:06/km | 142 bpm |