Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 142 bpm |
2 | 00:29:26 | 1 km | 7.4 km/h | 8:06/km | 134 bpm |
3 | 00:07:36 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
4 | 00:09:26 | 1 km | 8.6 km/h | 6:58/km | 136 bpm |
5 | 00:02:21 | 0.32 km | 8.2 km/h | 7:19/km | 137 bpm |