Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:11 | 5.01 km | 12 km/h | 5:0/km | 104 bpm |
2 | 00:18:03 | 5 km | 16.6 km/h | 3:36/km | 98 bpm |
3 | 00:22:19 | 5 km | 16.9 km/h | 3:33/km | 78 bpm |
4 | 00:30:02 | 5.01 km | 12.7 km/h | 4:43/km | 86 bpm |
5 | 00:12:53 | 3.22 km | 17.3 km/h | 3:28/km | 94 bpm |