Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 147 bpm |
3 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
4 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
5 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
7 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
8 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
9 | 00:09:59 | 1 km | 6 km/h | 10:0/km | 156 bpm |
10 | 00:07:47 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
11 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
12 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
13 | 00:07:05 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
14 | 00:01:29 | 0.22 km | 9 km/h | 6:40/km | 151 bpm |