Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:41 | 5 km | 12.8 km/h | 4:41/km | 96 bpm |
2 | 00:24:26 | 5 km | 16.6 km/h | 3:36/km | 85 bpm |
3 | 00:25:28 | 5 km | 15.2 km/h | 3:56/km | 92 bpm |
4 | 00:36:30 | 5 km | 12.9 km/h | 4:39/km | 89 bpm |
5 | 00:28:37 | 5 km | 13.8 km/h | 4:20/km | 98 bpm |
6 | 00:19:20 | 5 km | 15.5 km/h | 3:52/km | 113 bpm |
7 | 00:39:52 | 4.99 km | 10.6 km/h | 5:39/km | 89 bpm |
8 | 00:15:41 | 2.39 km | 13 km/h | 4:36/km | 77 bpm |