Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:28 | 1 km | 4.5 km/h | 13:20/km | 88 bpm |
2 | 00:12:47 | 1 km | 4.7 km/h | 12:45/km | 94 bpm |
3 | 00:12:32 | 1 km | 4.8 km/h | 12:30/km | 87 bpm |
4 | 00:05:31 | 0.44 km | 4.9 km/h | 12:14/km | 87 bpm |