Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:49 | 3 km | 18.2 km/h | 3:17/km | 112 bpm |
2 | 00:11:01 | 2.99 km | 17.2 km/h | 3:29/km | 130 bpm |
3 | 00:11:28 | 3 km | 17 km/h | 3:31/km | 133 bpm |
4 | 00:08:51 | 3 km | 20.4 km/h | 2:56/km | 137 bpm |
5 | 00:12:44 | 3.01 km | 14.2 km/h | 4:13/km | 139 bpm |
6 | 00:08:26 | 0.65 km | 17.1 km/h | 3:30/km | 127 bpm |