Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:20 | 3 km | 16.1 km/h | 3:43/km | 121 bpm |
2 | 00:07:39 | 3.02 km | 24 km/h | 2:30/km | 142 bpm |
3 | 00:06:39 | 3.02 km | 27.2 km/h | 2:12/km | 135 bpm |
4 | 00:09:31 | 2.98 km | 20 km/h | 3:0/km | 139 bpm |
5 | 00:03:32 | 0.82 km | 17.1 km/h | 3:30/km | 134 bpm |