Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:12 | 3 km | 18.4 km/h | 3:15/km | 114 bpm |
2 | 00:10:53 | 3.02 km | 17.6 km/h | 3:24/km | 121 bpm |
3 | 00:10:10 | 2.97 km | 17.8 km/h | 3:22/km | 138 bpm |
4 | 00:08:53 | 3.03 km | 20.4 km/h | 2:56/km | 144 bpm |
5 | 00:12:22 | 3 km | 14.7 km/h | 4:04/km | 142 bpm |
6 | 00:02:04 | 0.59 km | 18.6 km/h | 3:13/km | 127 bpm |