Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.72 km | 27.2 km/h | 2:12/km | 126 bpm | 129 W |
2 | 00:05:47 | 1.09 km | 11.3 km/h | 5:18/km | 164 bpm | 253 W |
3 | 00:35:35 | 16.94 km | 28.6 km/h | 2:05/km | 136 bpm | 134 W |
4 | 00:04:00 | 1.12 km | 16.8 km/h | 3:34/km | 157 bpm | 255 W |
5 | 00:32:08 | 15.15 km | 28.3 km/h | 2:07/km | 138 bpm | 154 W |