Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:55 | 5 km | 19.6 km/h | 3:03/km | 128 bpm |
2 | 00:44:21 | 5 km | 19.5 km/h | 3:04/km | 119 bpm |
3 | 00:14:20 | 5.04 km | 21.1 km/h | 2:50/km | 129 bpm |
4 | 00:02:21 | 0.91 km | 24.1 km/h | 2:29/km | 140 bpm |