katjavi Frau » Trainingstagebuch

Trainingsdauer: 05:11:42 Std.
Herzfrequenz: 88 / 144 bpm
Distanz: 14.74 km
Geschwindigkeit: 4.8 km/h
Pace: 12:30/km
Trittfrequenz: 54 / 123 U/min
Kalorien: 1046 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:13:55 1 km 4.7 km/h 12:45/km 89 bpm
2 00:15:39 1 km 5 km/h 12:0/km 92 bpm
3 01:07:52 1 km 4.8 km/h 12:30/km 80 bpm
4 00:13:52 1 km 4.9 km/h 12:14/km 89 bpm
5 00:14:57 1 km 4.7 km/h 12:45/km 106 bpm
6 00:15:17 1 km 5.2 km/h 11:32/km 95 bpm
7 00:17:03 1 km 4.6 km/h 13:02/km 88 bpm
8 00:16:03 1 km 5 km/h 12:0/km 87 bpm
9 00:16:15 1 km 4.8 km/h 12:30/km 85 bpm
10 00:15:44 1 km 5.3 km/h 11:19/km 85 bpm
11 00:24:32 1 km 4.1 km/h 14:38/km 97 bpm
12 00:16:17 1 km 4.8 km/h 12:30/km 87 bpm
13 00:35:09 1 km 4.3 km/h 13:57/km 87 bpm
14 00:16:47 1 km 5.1 km/h 11:45/km 90 bpm
15 00:12:19 0.73 km 5 km/h 12:0/km 89 bpm