Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:22 | 1 km | 4.5 km/h | 13:20/km | 102 bpm |
2 | 00:12:44 | 1 km | 4.7 km/h | 12:45/km | 103 bpm |
3 | 00:12:01 | 1 km | 5 km/h | 12:0/km | 98 bpm |
4 | 00:12:48 | 1 km | 5 km/h | 12:0/km | 96 bpm |
5 | 00:11:34 | 1 km | 5.2 km/h | 11:32/km | 95 bpm |
6 | 00:13:20 | 0.99 km | 4.5 km/h | 13:20/km | 102 bpm |
7 | 00:00:03 | 0 km | 1.9 km/h | 31:34/km | 105 bpm |