Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:57 | 3.91 km | 21.1 km/h | 2:50/km | 98 bpm |
2 | 00:35:06 | 15.01 km | 25.6 km/h | 2:20/km | 117 bpm |
3 | 00:03:58 | 0.63 km | 18.2 km/h | 3:17/km | 108 bpm |
4 | 00:37:13 | 16.16 km | 26.1 km/h | 2:17/km | 121 bpm |
5 | 00:08:23 | 2.83 km | 22.3 km/h | 2:41/km | 111 bpm |