Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:52 | 1 km | 5.5 km/h | 10:54/km | 94 bpm |
2 | 00:10:32 | 1 km | 5.7 km/h | 10:31/km | 109 bpm |
3 | 00:10:38 | 1 km | 5.6 km/h | 10:42/km | 105 bpm |
4 | 00:11:08 | 1 km | 5.4 km/h | 11:06/km | 108 bpm |
5 | 00:11:25 | 1 km | 5.2 km/h | 11:32/km | 119 bpm |
6 | 00:10:52 | 1 km | 5.5 km/h | 10:54/km | 97 bpm |
7 | 00:11:32 | 1 km | 5.2 km/h | 11:32/km | 95 bpm |
8 | 00:03:17 | 0.27 km | 4.9 km/h | 12:14/km | 111 bpm |