katjavi Frau » Trainingstagebuch

Trainingsdauer: 04:17:19 Std.
Herzfrequenz: 84 / 131 bpm
Distanz: 13.54 km
Geschwindigkeit: 4.5 km/h
Pace: 13:20/km
Trittfrequenz: 53 / 119 U/min
Kalorien: 893 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:19:11 1 km 4.1 km/h 14:38/km 78 bpm
2 00:22:42 1 km 4.3 km/h 13:57/km 86 bpm
3 00:18:25 1 km 4.5 km/h 13:20/km 84 bpm
4 00:15:50 1 km 4.7 km/h 12:45/km 77 bpm
5 00:25:29 1 km 4.2 km/h 14:17/km 79 bpm
6 00:19:32 1 km 4.4 km/h 13:38/km 81 bpm
7 00:24:25 1 km 4.7 km/h 12:45/km 80 bpm
8 00:17:06 1 km 4.6 km/h 13:02/km 85 bpm
9 00:15:53 1 km 4.5 km/h 13:20/km 98 bpm
10 00:24:27 1 km 4.3 km/h 13:57/km 87 bpm
11 00:14:00 1 km 5 km/h 12:0/km 84 bpm
12 00:21:10 1 km 4.9 km/h 12:14/km 85 bpm
13 00:12:26 1 km 4.9 km/h 12:14/km 90 bpm
14 00:06:41 0.54 km 5 km/h 12:0/km 90 bpm