Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:29 | 3.55 km | 21.2 km/h | 2:49/km | 97 bpm |
2 | 00:23:50 | 10.73 km | 27 km/h | 2:13/km | 114 bpm |
3 | 00:23:10 | 10.75 km | 27.8 km/h | 2:09/km | 125 bpm |
4 | 00:21:09 | 9.56 km | 27.1 km/h | 2:12/km | 120 bpm |
5 | 00:01:08 | 0.31 km | 16.1 km/h | 3:43/km | 106 bpm |
6 | 00:04:23 | 1.85 km | 25.3 km/h | 2:22/km | 109 bpm |
7 | 00:07:10 | 2.29 km | 20 km/h | 3:0/km | 99 bpm |