Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:59 | 4.19 km | 23.2 km/h | 2:35/km | 101 bpm |
2 | 00:33:51 | 15.41 km | 27.3 km/h | 2:11/km | 122 bpm |
3 | 00:31:11 | 14.84 km | 28.6 km/h | 2:05/km | 134 bpm |
4 | 00:00:57 | 0.23 km | 14.8 km/h | 4:03/km | 123 bpm |
5 | 00:03:14 | 1.48 km | 27.5 km/h | 2:10/km | 127 bpm |
6 | 00:08:06 | 2.9 km | 23 km/h | 2:36/km | 115 bpm |