Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:58 | 1 km | 5.2 km/h | 11:32/km | 89 bpm |
2 | 00:10:40 | 0.99 km | 5.6 km/h | 10:42/km | 96 bpm |
3 | 00:11:42 | 1 km | 5.1 km/h | 11:45/km | 125 bpm |
4 | 00:10:53 | 1 km | 5.5 km/h | 10:54/km | 103 bpm |
5 | 00:10:57 | 1 km | 5.5 km/h | 10:54/km | 104 bpm |
6 | 00:01:28 | 0.13 km | 5.4 km/h | 11:06/km | 95 bpm |