Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 139 bpm |
2 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 154 bpm |
3 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 159 bpm |
4 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 163 bpm |
5 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 160 bpm |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 165 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 162 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 168 bpm |
9 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 163 bpm |
10 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 158 bpm |
11 | 00:03:40 | 0.54 km | 8.8 km/h | 6:49/km | 149 bpm |