Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:29 | 5.06 km | 29 km/h | 2:04/km | 96 bpm |
2 | 00:09:35 | 5 km | 31.3 km/h | 1:55/km | 104 bpm |
3 | 00:09:33 | 5.02 km | 31.5 km/h | 1:54/km | 117 bpm |
4 | 00:09:34 | 4.98 km | 31.2 km/h | 1:55/km | 118 bpm |
5 | 00:09:26 | 4.99 km | 31.7 km/h | 1:53/km | 118 bpm |
6 | 00:09:35 | 5.01 km | 31.4 km/h | 1:54/km | 119 bpm |