Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:21 | 1 km | 29.8 km/h | 2:0/km | 103 bpm |
2 | 00:04:03 | 0.99 km | 16.6 km/h | 3:36/km | 117 bpm |
3 | 00:03:04 | 1 km | 19.9 km/h | 3:0/km | 141 bpm |
4 | 00:04:29 | 1 km | 17.3 km/h | 3:28/km | 137 bpm |
5 | 00:04:15 | 1 km | 14.4 km/h | 4:10/km | 142 bpm |
6 | 00:05:01 | 1 km | 13.3 km/h | 4:30/km | 127 bpm |
7 | 00:28:51 | 1 km | 9.2 km/h | 6:31/km | 98 bpm |
8 | 00:05:06 | 0.99 km | 13.7 km/h | 4:22/km | 127 bpm |
9 | 00:03:13 | 1 km | 18.7 km/h | 3:12/km | 141 bpm |
10 | 00:04:27 | 1 km | 17.2 km/h | 3:29/km | 136 bpm |
11 | 00:03:47 | 0.99 km | 15.8 km/h | 3:47/km | 142 bpm |
12 | 00:06:56 | 1 km | 9.1 km/h | 6:35/km | 115 bpm |
13 | 00:02:05 | 0.24 km | 8.1 km/h | 7:24/km | 157 bpm |