Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 116 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 132 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
5 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 141 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
8 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 153 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
10 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 163 bpm |
11 | 00:00:03 | 0.01 km | 14.7 km/h | 4:04/km | 165 bpm |