Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:39 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
2 | 00:08:53 | 1 km | 7.8 km/h | 7:41/km | 148 bpm |
3 | 00:07:11 | 1 km | 8.5 km/h | 7:03/km | 155 bpm |
4 | 00:07:26 | 1 km | 8.4 km/h | 7:08/km | 154 bpm |
5 | 00:07:50 | 1 km | 8.1 km/h | 7:24/km | 159 bpm |
6 | 00:07:58 | 1 km | 8.2 km/h | 7:19/km | 154 bpm |
7 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 164 bpm |
8 | 00:08:33 | 1 km | 7.4 km/h | 8:06/km | 166 bpm |
9 | 00:09:46 | 1 km | 7.4 km/h | 8:06/km | 149 bpm |
10 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 161 bpm |
11 | 00:05:16 | 0.65 km | 7.9 km/h | 7:35/km | 144 bpm |