Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
2 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
3 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 134 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 127 bpm |
5 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 127 bpm |
6 | 00:06:52 | 1.01 km | 8.8 km/h | 6:49/km | 125 bpm |
7 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 136 bpm |
8 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 129 bpm |
9 | 00:03:40 | 0.55 km | 9.1 km/h | 6:35/km | 127 bpm |