Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 147 bpm |
2 | 00:07:20 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
3 | 00:08:00 | 1 km | 8.1 km/h | 7:24/km | 152 bpm |
4 | 00:06:59 | 1 km | 9.1 km/h | 6:35/km | 143 bpm |
5 | 00:07:32 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
6 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
7 | 00:08:05 | 1 km | 8.1 km/h | 7:24/km | 135 bpm |
8 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 140 bpm |
9 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 145 bpm |
10 | 00:05:50 | 0.78 km | 8.1 km/h | 7:24/km | 146 bpm |