Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:21:26 | 1 km | 4.8 km/h | 12:30/km | 86 bpm |
2 | 00:16:53 | 1 km | 4.5 km/h | 13:20/km | 79 bpm |
3 | 00:23:14 | 1 km | 4.8 km/h | 12:30/km | 81 bpm |
4 | 00:29:54 | 1 km | 4.1 km/h | 14:38/km | 92 bpm |
5 | 00:13:03 | 1 km | 5 km/h | 12:0/km | 91 bpm |
6 | 00:15:11 | 1 km | 4.6 km/h | 13:02/km | 96 bpm |
7 | 00:13:06 | 1 km | 5 km/h | 12:0/km | 97 bpm |
8 | 00:08:24 | 0.31 km | 4.8 km/h | 12:30/km | 85 bpm |