Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:05 | 2.8 km | 9.8 km/h | 6:07/km | 118 bpm |
2 | 00:00:49 | 0.2 km | 14.8 km/h | 4:03/km | 141 bpm |
3 | 00:01:46 | 0.3 km | 10.2 km/h | 5:52/km | 143 bpm |
4 | 00:00:50 | 0.2 km | 14.7 km/h | 4:04/km | 145 bpm |
5 | 00:01:47 | 0.3 km | 10.2 km/h | 5:52/km | 146 bpm |
6 | 00:00:53 | 0.2 km | 13.7 km/h | 4:22/km | 149 bpm |
7 | 00:01:57 | 0.3 km | 9.3 km/h | 6:27/km | 147 bpm |
8 | 00:00:53 | 0.2 km | 13.7 km/h | 4:22/km | 145 bpm |
9 | 00:01:57 | 0.3 km | 9.3 km/h | 6:27/km | 144 bpm |
10 | 00:00:56 | 0.2 km | 13.1 km/h | 4:34/km | 147 bpm |
11 | 00:02:02 | 0.3 km | 8.9 km/h | 6:44/km | 147 bpm |
12 | 00:09:24 | 1.6 km | 10.2 km/h | 5:52/km | 139 bpm |
13 | 00:04:01 | 0.54 km | 8 km/h | 7:30/km | 139 bpm |