Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:18 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
2 | 00:07:14 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
3 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 149 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 150 bpm |
5 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
6 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 142 bpm |
7 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
8 | 00:06:43 | 1 km | 9 km/h | 6:40/km | 144 bpm |
9 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
10 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
11 | 00:00:21 | 0.05 km | 8.4 km/h | 7:08/km | 155 bpm |