Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:26:20 | 10 km | 22.8 km/h | 2:37/km |
2 | 00:22:15 | 10.04 km | 27.1 km/h | 2:12/km |
3 | 00:23:22 | 10 km | 25.7 km/h | 2:20/km |
4 | 00:25:15 | 9.98 km | 23.9 km/h | 2:30/km |
5 | 00:23:30 | 10 km | 25.5 km/h | 2:21/km |
6 | 00:22:16 | 9.99 km | 28.2 km/h | 2:07/km |
7 | 00:16:30 | 7.6 km | 28.2 km/h | 2:07/km |