Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.73 km | 30.9 km/h | 1:56/km | 105 bpm | 127 W |
2 | 00:02:01 | 1.41 km | 41.9 km/h | 1:25/km | 143 bpm | 254 W |
3 | 00:04:01 | 2.44 km | 36.4 km/h | 1:38/km | 131 bpm | 165 W |
4 | 00:02:01 | 1.4 km | 41.7 km/h | 1:26/km | 146 bpm | 267 W |
5 | 00:04:01 | 2.43 km | 36.3 km/h | 1:39/km | 135 bpm | 161 W |
6 | 00:02:01 | 1.39 km | 41.4 km/h | 1:26/km | 148 bpm | 262 W |
7 | 00:04:01 | 2.43 km | 36.3 km/h | 1:39/km | 138 bpm | 158 W |
8 | 00:02:01 | 1.39 km | 41.3 km/h | 1:27/km | 148 bpm | 260 W |
9 | 02:22:01 | 80.5 km | 35.5 km/h | 1:41/km | 126 bpm | 162 W |
10 | 00:10:01 | 4.21 km | 25.2 km/h | 2:22/km | 117 bpm | 118 W |