Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:38 | 1 km | 2.5 km/h | 24:0/km | 81 bpm |
2 | 00:18:15 | 1 km | 3.3 km/h | 18:10/km | 89 bpm |
3 | 01:16:23 | 1 km | 0.8 km/h | 1:15:0/km | 67 bpm |
4 | 00:15:43 | 1 km | 3.8 km/h | 15:47/km | 79 bpm |
5 | 00:18:05 | 1 km | 3.3 km/h | 18:10/km | 77 bpm |
6 | 00:27:55 | 1 km | 2.1 km/h | 28:34/km | 72 bpm |
7 | 00:16:43 | 1 km | 3.6 km/h | 16:40/km | 77 bpm |
8 | 00:16:55 | 1 km | 3.5 km/h | 17:08/km | 78 bpm |
9 | 00:40:10 | 1 km | 1.5 km/h | 40:0/km | 67 bpm |
10 | 00:03:40 | 0.26 km | 4.4 km/h | 13:38/km | 77 bpm |