Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:55 | 5.01 km | 11.7 km/h | 5:07/km | 106 bpm |
2 | 00:16:37 | 5.03 km | 18.2 km/h | 3:17/km | 102 bpm |
3 | 00:17:51 | 4.97 km | 16.7 km/h | 3:35/km | 111 bpm |
4 | 00:23:38 | 5 km | 12.7 km/h | 4:43/km | 117 bpm |
5 | 00:11:56 | 4.99 km | 25.1 km/h | 2:23/km | 114 bpm |
6 | 00:10:20 | 4.06 km | 24.1 km/h | 2:29/km | 106 bpm |