Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
2 | 00:08:30 | 1 km | 7.7 km/h | 7:47/km | 130 bpm |
3 | 00:08:00 | 1 km | 7.8 km/h | 7:41/km | 153 bpm |
4 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
5 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
6 | 00:06:57 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
7 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
8 | 00:00:28 | 0.07 km | 8.9 km/h | 6:44/km | 122 bpm |