Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:14 | 1 km | 5.9 km/h | 10:10/km | 120 bpm |
2 | 00:07:30 | 1.01 km | 8.1 km/h | 7:24/km | 137 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
4 | 00:06:39 | 0.98 km | 8.8 km/h | 6:49/km | 156 bpm |
5 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 160 bpm |
6 | 00:06:31 | 0.87 km | 8.1 km/h | 7:24/km | 161 bpm |